Our Program

The HMR® program at Princeton Weight Management Center focuses on helping you lose weight while reducing your medical risk factors. We offer valuable expertise in teaching you the skills to lose weight and manage your total health long term. You will work with a professional health educator that guides you through learning fundamental behavioral skills, offers support, and provides positive feedback to help you reach your weight and health goals. The HMR® program is backed by twenty seven years of research, so you can feel confident in utilizing our specific, proven strategies to develop a healthy, life-long way of living.

Our Team

Our experienced team has specialized training in behavior modification, patient adherence, personal training, public health, and weight management. Under the guidance of our medical director, our nursing and behavioral teams are confident in the results we can provide you.

Our Affiliation

The Princeton Weight Management Center is affiliated with HMR® (Health Management Resources®, Boston), the nation’s leading provider of medically supervised weight management programs. HMR® programs have helped over one million people lose weight while learning healthier lifestyles since 1983.

Our Philosophy

We believe that successful weight management is a matter of learning and practicing new skills- not willpower. We focus on teaching new skills that will improve both weight management and overall health. HMR® is not a deprivation diet. Our goal is to have patients feel full and satisfied while they are losing weight through the use of meal replacements.